Healthy & Safety

Ethical Trekking in Bukit Lawang

When planning a trip to Bukit Lawang, consider the following health and safety tips:

Health Precautions

Vaccinations: Ensure you are up-to-date with routine vaccinations such as MMR, diphtheria-tetanus-pertussis, varicella, polio, and your yearly flu shot. Additionally, consider vaccinations for Hepatitis A and B, typhoid, and rabies.

Malaria and Dengue Fever: Bukit Lawang is in a malaria-prone area. Take antimalarial medication and use mosquito repellent with DEET. Wear long-sleeved clothing, especially in the evenings. Dengue fever is also a risk, so these precautions help against it as well.

Water and Food Safety: Drink bottled or purified water and avoid ice cubes. Eat well-cooked food and avoid raw vegetables and fruits unless you can peel them yourself.

Travel Insurance: Ensure you have comprehensive travel insurance that covers medical evacuation, in case you need advanced medical care.

Safety Tips

Wildlife Safety: While trekking in the jungle, always follow your guide’s instructions. Do not approach or feed wild animals, including orangutans. Maintain a safe distance to avoid potential attacks.

Guides and Tours: Hire reputable guides through well-known agencies. Ensure your guide is experienced and knowledgeable about the area and safety protocols.

Physical Preparedness: Jungle treks can be physically demanding. Ensure you are in good health and physical condition to handle strenuous activities.

Local Laws and Customs: Respect local customs and traditions. Dress modestly, particularly when visiting villages.

Transportation: Roads to Bukit Lawang can be challenging. Ensure your vehicle is in good condition and driven by an experienced driver. Avoid traveling at night due to poor road conditions and limited visibility.

Emergency Contacts: Know the location of the nearest medical facilities and have emergency contact numbers handy.

Rumah Sakit St. Elisabeth

Columbia Asia Hospital (International)

By taking these precautions, you can help ensure a safer and healthier trip to Bukit Lawang.

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